Wednesday, September 28, 2011

Elite Body Works

Elite Body Works by seanclaes
Elite Body Works, a photo by seanclaes on Flickr.

Every Tuesday for the last month... and for this month... I'm attending a "Weight Loss Challenge" that is being held at Elite Bodyworks. The hosts are Kyle Nutrition ( which are giving some great diet advice.. and the nice folks at Plum Fit (located just to the left of this photo) gave us some good exercise advice.

How am I doing? I've lost 14 pounds in 4 weeks. I'm pretty happy... lets see if I can be the "biggest loser!"

No comments:


Related Posts Plugin for WordPress, Blogger...