Every Tuesday for the last month... and for this month... I'm attending a "Weight Loss Challenge" that is being held at Elite Bodyworks. The hosts are Kyle Nutrition (http://kylenutrition.com/) which are giving some great diet advice.. and the nice folks at Plum Fit (located just to the left of this photo) gave us some good exercise advice.
How am I doing? I've lost 14 pounds in 4 weeks. I'm pretty happy... lets see if I can be the "biggest loser!"
Wednesday, September 28, 2011
Elite Body Works
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